WASHINGTON (Army News Service, April 26, 2013) -- The Army graduated the first class of "Master Fitness Trainers" to have been taught by one of the service's six new mobile training teams, April 19.
We shuffle, we run forwards and backwards and we squat low, but it is rare that we move vertically during an exercise. Apart from the overhead press for shoulders, vertical exercises are not on ...
WASHINGTON (Army News Service, Oct. 9, 2013) -- The Master Fitness Trainer courses are still being conducted Army-wide despite the partial government shutdown and reduction in temporary duty travel ...
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