Eat morepotassium-rich foods. Potassium and sodium work together to manage fluid balance in the body. "Increasing potassium ...

Most adults around the world consume roughly twice the amount of salt that the World Health Organization considers safe. The ...

Many people try to eat healthy by avoiding snacks like chips or fast food, thinking they’re keeping their salt intake low.

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

Eating too much salt every day can silently damage your kidneys. Learn how sodium affects kidney health and how to reduce ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

So, is there a connection? Nearly everyone can lower their blood pressure, even people currently on blood pressure reducing drugs, by lowering their sodium intake, reports a new study from the ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

WASHINGTON — Patient advocates are warning that a recent proposal from the Food and Drug Administration meant to reduce consumers’ salt intake could inadvertently kill those with kidney disease, ...

You probably already know that you should keep an eye on your daily sodium intake, especially if you have high blood pressure. But the health risks of getting too much of the salty stuff are back in ...

Reducing table salt can have some health benefits but cutting iodized salt intake can mean shorting yourself on an important nutrient: Iodine. Our bodies are unable to make this mineral, yet it’s key ...