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Health class is in session 👩🏻‍🏫 I’m answering some of the anonymous questions from a recent round-up I did. So if you’ve ever wondered what students are actually asking, and how I answer them, here you go 💘✏️🌷📝🗳️ 👉🏽 FYI: While the questions were asked by students, the answers I share online are for my adult audience and may differ from the answers I give in class. Regarding their handwriting being displayed- questions typically don’t come from the same class or school. I also give parti

A bulging disc can compress a nearby nerve, causing pain, numbness, tingling, or weakness that travels down your back or legs. This gentle decompression technique helps create space between the vertebrae, reduce pressure on the nerve, improve mobility, and ease discomfort naturally. Consistency is key. #bulgingdisc #sciatica #backpain #physiotherapy