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high fiber & protein bean salad 😍 What you need: 1 can of each kidney beans, great northern beans, garbanzo beans 2 bell peppers 1 cucumber, remove seeds 1 cup chopped celery 1 small red onion Dressing: 1/3 cup extra virgin olive oil 1/4 cup red wine vinegar 1 tbsp Dijon mustard 3 tbsp finely chopped parsley 2 tsp honey Juice from 1/2 a lemon 1 tsp oregano 1/2 tsp salt 1/2 tsp pepper

Slow cooked red beans and rice all day in the crockpot served up with crispy fried chicken and jalapeño cheddar cornbread 😮‍💨🍗🌽 #ComfortFood #CrockpotMeals #SoulFoodSunday #RedBeansAndRice #SouthernCooking

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